Description

Karela | Bitter Guard

• Nutrient-Dense: Rich in vitamins C and A, iron, and antioxidants, supporting overall health and wellness.
• Culinary Versatility: Ideal for stir-fries, curries, soups, and teas. It can be cooked or juiced for various recipes.
• Health Benefits: Known for its potential to support blood sugar regulation and improve digestion.

Product Details:

• Variety: Indian/Chinese (Specify the variety you are selling)
• Packaging: Available in 1 lb / 2 lb / 5 lb packs (Choose the packaging size)
• Storage: Store in the refrigerator to maintain freshness and extend shelf life.

Why Choose Our Bitter Gourd?

Our bitter gourd is carefully cultivated using sustainable farming methods, delivering a vegetable that’s not only flavorful but also packed with essential nutrients. Embrace the health benefits and distinctive taste of Fresh Harvest Bitter Gourd, and make it a delicious and beneficial addition to your diet.

FAQs

1. Do you offer bulk purchasing options for bitter gourd?

Yes, we offer bulk purchasing options. Please contact our customer service team for more information on bulk orders and pricing.

2. How should I store bitter gourd?

Store bitter gourd in the refrigerator, preferably in the crisper drawer. It can last up to 1-2 weeks when stored properly.

3. Can I freeze bitter gourd?

Yes, bitter gourd can be frozen. Slice or chop it first, blanch it in boiling water for 2-3 minutes, then cool and freeze in airtight containers or freezer bags. It’s best used in cooked dishes after freezing.

4. What are the health benefits of bitter gourd?

Bitter gourd is rich in vitamins C and A, iron, and antioxidants. It is traditionally known for its potential to support blood sugar regulation, improve digestion, and boost immunity.

5. How do I reduce the bitterness of bitter gourd?

To reduce bitterness, you can soak sliced bitter gourd in salt water for about 20-30 minutes, then rinse before cooking. Alternatively, blanching or parboiling can also help mellow the flavor.

6. What varieties of bitter gourd do you offer?

We offer different varieties such as Indian bitter gourd, which has a warty surface and is smaller, and Chinese bitter gourd, which is smoother and larger. Both are known for their unique flavors and health benefits.

7. How do I prepare bitter gourd for cooking?

To prepare bitter gourd, wash it thoroughly, slice it lengthwise, and scoop out the seeds. You can then slice or chop it according to your recipe.

8. Can bitter gourd be eaten raw?

While bitter gourd is often cooked, it can be eaten raw in small quantities, usually in salads or as juice. However, its bitterness is more pronounced when raw.

9. What should I do if I receive damaged or spoiled bitter gourd?

If you receive damaged or spoiled bitter gourd, please contact our customer service team within 48 hours of delivery. We will arrange for a replacement or refund, depending on the situation.